Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life
Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
GenresEmotionsDialectical behavior therapy
186 pages, 3 editions
English edition · First published 2012 by New Harbinger Publications · ISBN 9781608820887
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Editions
3 editions
English
- Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life · New Harbinger Publications · 2012 · ISBN 9781608820887 This page
- Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life · New Harbinger Publications · 2012 · ISBN 9781608820870
- Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life · New Harbinger Publications · 2012 · ISBN 9781608820894
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