Athletics

Over 40 full colour illustrations show you exactly how to play the games and there are charts and record pages for you to mark and record your very own personal best in each group of skills, so you can see your progress. You can keep a record of the progress of your school or athletics club too. In fact there's something for every athlete, whether you are the star of your school athletics club or still waiting to be picked. You can improve your skills and have fun at the same time and more importantly achieve your very own personal best.PERSONAL BEST - Athletics is a unique new approach to help improve your athletic abilities. TIM WEAVER has used all his experience as a teacher and sports' organizer to devise a special series of challenging games and exercises to improve individual skills, in sprinting, hurdling and distance running and the long-jump, high-jump and triple-jump. Many you can play by yourself or with friends, without any special equipment.