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Pocket Guide to Visualization

Helen Graham

Use visualization to overcome your fears, improve your health, and develop your self-awareness and creativity. This step-by-step guide gives us the tools for creating positive changes in our lives through simple, yet powerful meditation exercises.

GenresBody, Mind & SpiritMindfulness & Meditation

128 pages, 2 editions

English edition · First published 1997 by Ten Speed Press · ISBN 9780895948854

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Editions

2 editions

English

  • Pocket guide to visualization · Ten Speed Press · 1997 · ISBN 9780895948854 This page
  • Pocket Guide to Visualization · Pilgrims Publishing · 2002 · ISBN 9788173032158

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