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Take Five: One Hundred Meditations to De-stress Your Day

Joseph M. Champlin

'Take Five' offers readers 100 spiritual reflections, a refreshing gift from our fast-paced, hectic lives. These brief meditations invite readers to focus on the seemingly little things in life, which often take on great significance in the quest for inner peace.

GenresStress managementReligious aspectsChristianityMeditationsStress (Psychology)

127 pages

English edition · First published 2006 by Sorin Books · ISBN 9781933495040

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