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The Ketogenic Diet Guide & Recipes: 80 + Easy and Delicious Ketogenic Recipes for Weight Loss

Richard Wallace

The Ultimate Guide to Rapid and Safe Weight Loss while Maintaining Healthy Well-being In this book, "The Ketogenic Diet Guide & Recipes," you will learn exactly how to follow the diet, what to eat, what not to eat, and when to eat. You will gain insight into the most common challenges experienced when starting the diet and how to overcome them. This book is designed not only for weight loss but for achieving long-term health and well-being. This information is essential to achieving your goals: • An Essential Introduction • Intermittent Fasting • Meal Plan •Grocery Food Shopping List • 80 Easy and Delicious Recipes Embark on the Ketogenic Diet today and achieve your goals.

GenresHealth, Fitness & DietingDiets & Weight LossOther DietsWeight LossLow CarbKetogenic

105 pages

English edition · First published 2023 by Independently published · ISBN 9798856597300

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