Thrive and Survive the Nine to Five

Quick and easy lessons to guarantee your success against the pressures of office life. Is your life in the office feeling out of balance? Could your office life do with a boost? Use this book as an interesting read, to give you great ideas, or as a workbook to put your working day in perspective and get a life! Are you getting the message? Striking the right balance? Time waits for no one. Presentation power Saying "NO" to harrassment Stress busting in the office Information at the speed of thought Asserting your case Getting to grips with problems Getting paid what you're worth