Your Soul, Your Life: A Guide to Healing and Self-Healing

"Human life is full of challenges that make it difficult for us to live in accordance with our true self, our inner core, our soul. Sometimes we may find that our surroundings react negatively to us. This can cause us to shut off to sides of ourselves. This is a survival mechanism that can either stem from experiences or rejections in this life, or that can be inherited from our lineage or from the soul's experiences in previous lives. Your soul, your life is about how you can transform and heal those kinds of survival mechanisms so that you can have better access to yourself, your resources and your spiritual strengths and qualities, not only so that you yourself get the most out of your life now, but also because it benefits your loved ones and the community you are a part of. Because when you live in accordance with your soul essence, you also have the energy surplus to positively affect your surroundings. With the new biological knowledge we have about the nervous system and trauma, among other things, Marzcia Techau explains how our patterns and mechanisms take up residence in us and affect our ways of reacting, and how we can get in better touch with our soul and thus live more fully and completely and do what we have come to do in this life. With her background as a biologist and with the resent science about the nervous system as well as e.g. Bruce Lipton's theories about intelligent cells and Peter Levine's Somatic Experience Method® for resolving trauma, Marzcia Techau shows what we can achieve, when we work with our emotions, thoughts, body and soul"--