Reclaimed Identity: Your Guide To Freedom: How an Anxiety & Eating Disorder Sufferer Turned Mental Health WAR;RIOR

A DIAGNOSIS DOES NOT DETERMINE WHO YOU ARE OR WHAT YOU CAN DO. (PERIOD) YOUR CURRENT STRUGGLES DO NOT NEED TO BE(COME) YOUR TRUE IDENTITY.

Do you feel….. Like your crazy, the only one, or that no one understands you? Then I wrote this for YOU!

Do your negative thoughts spiral out of control? Then I wrote this for YOU!

Are you flooded with negative emotions? Then I wrote this for YOU!

Do you wonder why anxiety creeps out of nowhere? Then I wrote this for YOU!

Do you want to take back the driver's seat of your life? Then I wrote this for YOU!

Do the sensations and symptoms of anxiety dictate your day, what you do, how you feel, and you're just downright over it? Then I wrote this for YOU!

Do you feel alone? Lost? Confused? Then I wrote this for YOU!

Do you search and search for ways to tame the mind and enjoy life again? Then I wrote this for YOU!

Do you question your ability & your worth? Then I wrote this for YOU!

Do you wonder where or why anxiety showed up in your life? Then I wrote this for YOU!

Do you want to know practical ways to overcome anxiety, live a better life, and reclaim your true identity prior to anxiety and social labels? Then I wrote this for YOU!

Our brains are like supercomputers and just like computers, they get bogged down with so much information being flooded in that eventually it needs to be updated. It is our job to reboot daily (self-care). Delete old files from the system (replace/eliminate things that no longer serve us), remove the viruses (negative beliefs), and sometimes the hard drive even needs to be replaced (make peace with the past instead of living in it).

Reclaimed Identity will introduce you to the very skills, techniques, and teachings implemented by the author herself, others she has helped, and proven science to help set you on the path to healing from the inside out. Opening the mind to new possibilities and introducing you to the fact that you don’t have to live in the shadow of anxiety, panic, depression, eating disorders, or any other coping mechanism that you have adopted so you can begin living the life you truly deserve.

Are you ready to unpack the very heavy bag you have been carrying around full of emotions, negative beliefs, past traumas, and negative experiences? Are you ready to stop acting off past traumas, events, and beliefs and start responding in the present moment?

Do you want to become one of the rare few that tap into the 90% of the brain that most never even attempt to explore or understand as they live life day in and day out with the same habits, beliefs, and patterns like robots only using 10% of the brain that lies on the surface?

From a victim for many years to a mental health advocate, survivor, and WAR;RIOR Ashley brought it all to the table when she decided to write about her healing journey with anxiety, depression, anorexia, and the experiences that turned her from a sufferer in silence for over six years to a warrior who focuses on leading others to see their full potential. As she guides you into finding your inner peace and harmony, triggering within you your ability to heal. Anxiety is not a life sentence; it is a lesson in disguise.

YOU ARE NOT ALONE MY FRIEND! ALWAYS IN YOUR CORNER!