Practice!: Yoga for a Just and Sustainable World
Yoga teachings include far more than the asana or body practices found in most studios. Yoga philosophy offers guidelines for making the right choices about how we interact with one another and the world around us. In particular, the Yama and Niyama are sets of guidelines for internal and external work in the world. When examined today, they offer helpful guidance for cultivating just and sustainable living. These principles help us to take our yoga off the mat and into our daily lives for a vibrant, living yoga.
88 pages
English edition · First published 2020 by Independently published · ISBN 9798617460850
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