Time for Healing: A Humble Guide to Healing Your Soul From Emotional Abuse
Working on your healing is often difficult to do. There are feelings of fear, hopelessness, insecurities, and guilt. Whether you experienced a toxic relationship for 1 week or 20 years, learn how your body/mind responds to toxicity and start making progress on your healing journey with helpful exercises! What you will learn:
...How to identify if you are healing from the experience of a toxic relationship. ...How to map out what exercises you can do to help with your healing process. ...Validate your thoughts about your abusive relationship. ...How to take care of yourself when you experience setbacks or feel like you aren't making any progress. ...How to not blame yourself for what you have gone through.
Written by a survivor of Narcissitic AbuseThis in-depth guide has been designed to cater to the questions you want to have answered. This book is for you if:
...You just got out of a toxic relationship and want to learn how to cope with the emotional abuse you endured. ...You worry you are not making progress in your healing ...You want to learn what you can do to heal from emotional abuse. ...You want to find out if there is something you can do to heal more quickly.
SO, ARE YOU READY TO START YOUR HEALING JOURNEY?
212 pages
English edition · First published 2021 by Independently published · ISBN 9798707917653
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