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Breaking Addiction One Day at a Time: Breaking Bad Habits One Day at a Time With Mindfulness and Behavior

Steph Montabello

The Perfect Pornography Notebook for Anyone that Needs to Break Their Unhealthy Addiction to Pornography!  Looking for the ideal way to document your journies? In this beautiful and highly stylish logbook, you’ll find 120 pages for you to document everything about your nonstop and relenting battle Including, but not limited to:

Things I’m grateful for Positive things that happened today Date and day of the week Where to improve My mood today Whether I stayed good today

Not only will you love this daily chart, but you’ll also use it as your own personal reference to help you stay clean.  Grab it now as the ultimate gift for yourself or someone else who really struggles with addiction!

GenresSelf-HelpSexHealth, Fitness & DietingAlternative MedicineMeditationSexual Health

121 pages

English edition · First published 2021 by Independently published · ISBN 9798704925309

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