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Forget The Pharmacy - Grow Your Own Medicine

Jenni Rempel

In this guide to eliminating our sole reliance on the pharmacy, here is just a fraction of what you will discover: > 65 herbs, spices, flowers, and seeds that can boost your health, reduce the symptoms of chronic conditions and prevent many other diseases > Scientific proof of the positive effects herbs can have on your quality of life--but without the heavy jargon! > The safe way to use herbal remedies while respecting the power these herbs have > Simple solutions to help you sleep, boost your mood and even make you feel good about yourself > Special herbs that can make pregnancy more enjoyable, because nausea and leg cramps don't have to slow you down > 5 simple steps to create your herb garden in any size space with easy-to-follow guides on everything from healthy soil to harvesting your herbs > The outstanding difference between using fresh and dried herbs-- shockingly, fresh isn't always the best > Correct storage methods so that your homegrown pharmacy doesn't run out when you need it most > 11 ways to turn your herbs into healing remedies with zero experience and zero spending > 10 recipes for cooking, tinctures, syrups, and infusions to jump-start your herbal creativity and add to your homegrown pharmacy And much more. Trust me, you don't need to be an avid gardener to grow a herb garden. Herbs are one of the simplest plant types to grow, and they require very little care. You don't need to be a wizard in the kitchen to start cooking with herbs. Even if you have no idea what a tincture or salve is, you can still learn how to grow herbs and turn them into powerful, proven remedies. All the information is here at your fingertips.

GenresHealth, Fitness & DietingAlternative MedicineChinese MedicineHerbal RemediesHomeopathyDiseases & Physical Ailments

196 pages

English edition · First published 2022 by author · ISBN 9781777971878

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