Forget The Pharmacy - Grow Your Own Medicine
In this guide to eliminating our sole reliance on the pharmacy, here is just a fraction of what you will discover: > 65 herbs, spices, flowers, and seeds that can boost your health, reduce the symptoms of chronic conditions and prevent many other diseases > Scientific proof of the positive effects herbs can have on your quality of life--but without the heavy jargon! > The safe way to use herbal remedies while respecting the power these herbs have > Simple solutions to help you sleep, boost your mood and even make you feel good about yourself > Special herbs that can make pregnancy more enjoyable, because nausea and leg cramps don't have to slow you down > 5 simple steps to create your herb garden in any size space with easy-to-follow guides on everything from healthy soil to harvesting your herbs > The outstanding difference between using fresh and dried herbs-- shockingly, fresh isn't always the best > Correct storage methods so that your homegrown pharmacy doesn't run out when you need it most > 11 ways to turn your herbs into healing remedies with zero experience and zero spending > 10 recipes for cooking, tinctures, syrups, and infusions to jump-start your herbal creativity and add to your homegrown pharmacy And much more. Trust me, you don't need to be an avid gardener to grow a herb garden. Herbs are one of the simplest plant types to grow, and they require very little care. You don't need to be a wizard in the kitchen to start cooking with herbs. Even if you have no idea what a tincture or salve is, you can still learn how to grow herbs and turn them into powerful, proven remedies. All the information is here at your fingertips.
196 pages
English edition · First published 2022 by author · ISBN 9781777971878
Be the first to rate this book
Keep track of what you read
Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add Forget The Pharmacy - Grow Your Own Medicine to your shelf in one tap.