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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 With a Powerful New Mindset

Pahla Bowers

"A radically simple method teaching menopausal women to lose weight by changing their mindset"--

GenresMenopausePopular worksMiddle aged womenHealth and hygieneOlder womenDiet therapy

272 pages

English edition · First published 2023 by The Experiment · ISBN 9781615199754

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