Eat Right 4 Your Type
The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting.
Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.
Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
375 pages, 3 editions
English edition · First published 2001 by Century · ISBN 9780712677165
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Editions
3 editions
English
- Eat Right 4 Your Type · Century · 2001 · ISBN 9780712677165 This page
- Eat Right 4 Your Type · Penguin USA, Inc. · 2009 · ISBN 9781101035290
- Eat Right 4 Your Type: Complete Blood Type Encyclopedia : The a-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Vitamins, Supplements, Herbs, and Food · Michael Joseph · 2002 · ISBN 9780718145675
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