Don't Believe Everything You Think Exercises
What if your thoughts aren't facts but filters? Don't Believe Everything You Think Exercises opens the door to emotional freedom by revealing how perception shapes suffering. Isabelle Carter brings Joseph Nguyen's liberating insights to life with clarity and compassion. This book teaches readers to question the inner narrator that keeps them trapped in fear and self-doubt. It's about creating distance from the noise and finding the quiet truth underneath. The mind can be your cage or your compass. This book shows you how to make it the latter.
English edition · First published 2025 by Independently Published · ISBN 9798270580087
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