Journaling Through a Relationship Breakdown

When relationships break down, the feelings of loss, heartache and pain can be crushing and all-consuming.This blank lined 6 x 9inch journal provides a safe place for you to take back for yourself. It is a time when you may feel utterly alone in your grief. You may find yourself revisiting the lead up to the breakdown, playing over and over events, lamenting the what-ifs and things that you wish you did or didn't do. Your sense of self-worth gets an unapologetic punch that leaves you reeling, in pain, broken and hurt all over, but the greatest hurt is unseen. Only you can feel it. At this time, you may say and do things that you normally wouldn't say or do and to help you channel this destructive inward attack on yourself, I invite you to spend some time journaling everything you want to say and do, everything left unsaid, everything you wish you could take back...This is a safe place, you don't need to share with anyone. This blank lined 6 x 9 inch journal is for you.