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Your Life on Purpose: How to Find What Matters & Create the Life You Want

Matthew McKay

Your Life on Purpose guides readers through the process of uncovering and acting on the underlying values that can lead them to a sense of purpose. Identifying values is a core component of acceptance and commitment therapy (ACT), but values can often be difficult to define and differentiate from goals.

GenresSelf-realizationAcceptance and commitment therapyConduct of life

226 pages

English edition · First published 2010 by New Harbinger Publications · ISBN 9781572249073

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