The Disarming Triggers (Breating Easy Collection)
The Breathing Easy collection of miniature pamphlets offers us positive, practical strategies for dealing with our cravings, triggers, stress, and relapses during recovery from nicotine addiction. Each booklet, perfect for carrying in pocket or purse, provides 30 reality-based suggestions for living without smoking.
GenresGiving up smokingHealthFitness
English edition · First published 1990 by Hazelden · ISBN 9780894866678
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