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Spark

John J. Ratey

Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

GenresExercisePsychological aspectsPhysiological aspectsMind and bodyBrain

294 pages, 3 editions

English edition · First published 2008 by Little, Brown · ISBN 9780316113502

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Editions

3 editions

English

  • Spark · Little, Brown · 2008 · ISBN 9780316113502 This page
  • Spark · Your Coach In A Box · 2009 · ISBN 9781596592834
  • Spark: The Revolutionary New Science of Exercise and the Brain · Little, Brown · 2008 · ISBN 9780316113519

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