The Chi Revolution
"The CHI Revolution teaches The 15-Minute Chi WorkoutTM comprised of movements from Dragon and Tiger medical chi gung. It also discusses the major signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness"--Provided by publisher.
GenresQi gong
225 pages
English edition · First published 2008 by Blue Snake Books · ISBN 9781583941935
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