PROBLEM - SOLUTION NOTEBOOK: Lined Notebook for Solving Your Problems. Find a Solution, Work on Your Problem, Fearl, Abuse or Addiction.

Lined notebook divided into two parts: problem and solution. It is the best way to deal with problems, fears, anxiety, addictions, etc. In the first column you write down what bothers you, the second one is for taking the problem apart. Just consider if worrying is necessary, if something terrible is going to happen, or if all these bad thoughts are just a figment of your mind, and the solution to the problem is right here, next to you. I recommend it to everyone who has a stomach ache just thinking about the problem. Challenge it!