Fabric

Leadership in sport is a privilege that comes with responsibility and influence. Coaches well-versed in physiological and cognitive processes for growth, performance, and resilience provide a competitive edge for their athletes. Dr. Averna has distilled principles of development and neuroscience into strategies for effective coaching and strong team culture. While there is no one right way to coach, FABRIC provides guidance to approach challenges in coaching, strengthen coach-athlete relationships, develop sport and life skills, and enhance well-being. The framework recognizes our biology and humanity, honoring what has been effective, and challenging outdated and ineffective practices in coaching.

Contents

The FABRIC Framework Focus Awareness Belonging Repair Intentionality Curiosity and Compassion Applying the Framework FABRIC for Coachability FABRIC for Team Culture FABRIC for Health and Well-Being FABRIC for Trauma and Resilience