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Learn to Love Yourself Again

Nic Saluppo

Self Love: It's possible, but it's not what you think it is.

If you're ready to break away from the lukewarm "just think positive thoughts" approach and do something that works in the long-term, you're in the right place.

Before you can love yourself again, you'll first have to understand what self-hatred is and how it operates. It's not some vague, "I just don't like myself" type of experience--it only seems vague and unbreachable because nobody ever showed you how, specifically, it works. In "Learn to Love Yourself Again", you'll dismantle the mystery of self-hatred and unlock the gateway to overcoming it and getting the self love you want.

Sustained inner peace, happiness, and life satisfaction means knowing, without a shadow of a doubt, that you can handle any thought or emotion that comes your way. But, what do thoughts and emotions have to do with loving yourself? They are the very "stuff" that makes up self-hatred and a lack of self love. If you're not convinced of that, simply observe what's happening inside of you the next time you're caught up in a spiral of self-hatred and self-loathing: You'll notice the troublesome thoughts and unpleasant emotions happening beneath the surface of what you call self-hatred or a lack of self love. The keys to stopping these thoughts and emotions from ruining your life and making you miserable lie within this book.

Since nobody ever taught you to love yourself, how could you possibly know how to do it? Be gentle on yourself for not knowing, but, also, don't hesitate to take the quantum leap today--you're just a click away from changing a constantly stressful and unhappy existence into a satisfying, happy, exciting, and joy-filled life.

GenresSelf-HelpEmotions

125 pages

English edition · First published 2020 by Independently Published · ISBN 9798680653876

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