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Mindful Sketching: How to Develop a Drawing Practice and Embrace the Art of Imperfection

Peggy (Illustrator) Dean

"Mindful Sketching brings together the playfulness of an adult coloring book with the wellness mindset of a self-help title and the step-by-step how-to instructions of an art book. Incorporating self-discovery questions and mindful intentions, Peggy leads readers through the basics of why and how to begin mindful sketching"--

GenresDrawingTechniquePsychological aspects

159 pages

English edition · First published 2022 by Spruce Books · ISBN 9781632174192

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