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Burn After Writing Journal: Burn After Reading |When No One Is Watching |Destroy. A Writing Journal For Self-Healing And Discovery. Notebook Layout With Lined and Dotted Pages

Blaine Vanburen

Get A Handle On Your Thoughts This is an anti anxiety notebook that can help you journal your way to a state of Zen. Anxiety is often triggered by random uncontrollable thoughts. By writing down your thoughts, you allow yourself to come to terms with what you are feeling It’s a venting exercise that is greatly underrated. It’s a form of self-talk that gives you the ability to come to terms with your feelings. Notebook Features: Compact size (6 x 9 inches). Simple intuitive journal prompt (same on each page). 120 pages . Buy a copy for a friend, or loved one and share the journey together!

GenresSelf-HelpMotivational

120 pages

English edition · First published 2022 by Independently published · ISBN 9798434220200

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