The Creatine Code Decoding the Secrets of Muscle Gain, Fat Loss, Mental Acuity and Longevity
"The Creatine Code" is the ultimate guide for everything creatine. Hundreds of cited research studies prove its effectiveness for building muscle, brain health, and longevity. This book is written in a way that anyone can understand, so readers can get excited about creatine and learn how to use it. "The Creatine Code" is both a fun, easy-to-read guide and a resource to look up specific studies proving creatine's effectiveness. It is a must have for anyone wanting to improve performance or longevity.
164 pages
English edition · First published 2024 by Bookbaby · ISBN 9798350964271
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