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The Freedom Diet Cookbook

Jessica K. Black and Jessica Black

In today's fast-paced world, 60 days sounds like a long time. But what if you could change your health forever in those 60 days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black's plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black's patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only 60 days away.

GenresCookingHealth & HealingHealth & FitnessHealthy Living & Personal HygieneDiet & NutritionWeight Loss

192 pages, 4 editions

English edition · First published 2016 by Turner Publishing Company · ISBN 9781630268985

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Editions

4 editions

English

  • The Freedom Diet Cookbook · Turner Publishing Company · 2016 · ISBN 9781630268985 This page
  • The Freedom Diet Cookbook · Turner Publishing · 2016 · ISBN 9781681623252
  • The Freedom Diet Cookbook: Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days · Turner Publishing Company · 2016 · ISBN 9781681621166
  • The Freedom Diet Cookbook · Turner Publishing Company · 2016 · ISBN 9781681626871

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