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The Dark Womb Redemption 2 - A Guide to Pregnancy, Childbirth, and Postpartum

ABENA. ADU

This guide to pregnancy, labor, and postpartum covers essential information to help you create a better childbirth experience. Acquire the knowledge needed to prepare your mind, body, and spirit for conception, birth, and postpartum recovery. Inside you will learn about: Mate SelectionFamily PlanningCreating a Birth TeamCreating a Birth PlanExercise RoutinesNutrition AdviceStress ManagementPregnancy AffirmationsChildbirth AffirmationsPostpartum RecoveryPostpartum Depression PreventionVaginal SteamingBelly Binding

GenresHealth & Fitness

76 pages

English edition · First published 2024 by Amazon Digital Services LLC - Kdp · ISBN 9798322023791

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