Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has ins[Bokinfo]
GenresBuddhist meditationsHarmonyEmotionsReligious aspectsBuddhism
304 pages
English edition · First published 2005 by Riverhead · ISBN 9781594481345
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