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The 1-Minute Guided Gratitude Journal: 102 Prompts on Gratitude to Help You Balance Your Mindset and Discover Your Deepest Core Values

Caroline Seate

Squeeze the practice of gratitude into your busy life with these simple 1-minute gratitude prompts.This gratitude journal makes it easy to fit gratitude into your life, no matter how hectic things may be, and with the opportunity to write the date on each entry, there's no need to feel guilty if you miss a day, a week, or longer. As you develop this practice and dive into this guided journal, you'll develop a more balanced mindset and discover more about yourself and what you deeply value.Features of this journal include:102 simple prompts on gratitude and space to answer each prompt6 inspirational quotes by influential people on an aesthetic photographed background50 open journaling pages to jot down anything extra that comes to mindThis journal can uplift your mindset and help you cultivate an attitude of positivity and thankfulness in your life.

GenresHealth, Fitness & DietingAlternative MedicineMeditationReligion & Spirituality

99 pages

English edition · First published 2022 by Independently published · ISBN 9798802058589

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