The Fork in the Path: Nine Mindful Choices to Well-Being

The Fork in the Path, Nine Mindful Choices to Well-being, is a book for all of us. From the person who simply wants to change some small aspect of their lives, to someone who wants to transform their entire experience of living, the steps can help anyone, (including those who suffer with anxiety, depression or addictions), to learn the skills we all need as we journey down the trail toward contentment and fulfillment.