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Relationship Workbook for Couples: 8-Week Program and Proven Strategies to Rebuild Trust, Resolve Conflict, Improve Communication, and Rekindle Intimacy

Antonina Sheverdina

Rebuild trust, strengthen communication, and rekindle intimacy with this 8-week relationship workbook for couples.

Feeling distant from your partner? Many couples struggle with recurring conflict, miscommunication, or emotional disconnection, even when both partners want the relationship to work. This Relationship Workbook for Couples offers a clear, structured path to rebuilding trust, improving communication, and restoring emotional and physical closeness.

Perfect for use in couples therapy sessions or at home, the program blends classic and modern approaches — Gottman Method, Emotion-Focused Therapy (EFT), the Developmental Model, Attachment theory, and more — into step-by-step exercises you can start today.

This workbook is perfect for couples who: Feel disconnected and want to rebuild emotional intimacy Struggle with recurring conflicts or trust issues Want practical weekly exercises, not just theory Why this workbook works 8-week proven program—weekly lessons, reflections, and action steps Evidence-based tools to rebuild trust, set healthy boundaries, and manage money, family, and work stress Real-life case studies distilled from 20 years of clinical practice 30 bonus activities for couples—playful date ideas that spark joy and teamwork Inside, you’ll master how to: Talk about needs without blame Manage relationship crises with clarity Balance independence with togetherness Rebuild intimacy after betrayal or emotional drift Establish mutual respect and emotional safety The Relationship Workbook for Couples by Antonina Sheverdina, PhD, RCC, is your complete step-by-step guide to healing, growing, and thriving as a couple. Backed by over 20 years of clinical expertise and real-world case studies, this workbook helps partners rebuild trust, resolve conflicts, and restore emotional and physical intimacy.

Whether you’re dating, married, or at a crossroads, it provides a safe, structured space to rediscover what brought you together—and grow stronger than ever.

Dr. Sheverdina brings warmth, wisdom, and clarity to every chapter, making complex relationship psychology accessible for couples of all backgrounds. Her gentle yet direct approach ensures that both partners feel heard, valued, and empowered.

This is more than a relationship book—it’s a shared journey of transformation. Ready to begin? Scroll up and click “Buy Now” to start your 8-week journey together.

Perfect for couples therapy, marriage-counselling support, relationship coaching, or self-directed growth.

GenresSelf-HelpRelationshipsInterpersonal RelationsMarriageHealth, Fitness & DietingPsychology & Counseling

147 pages

English edition · First published 2025 by Independently published · ISBN 9798309388288

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