The Year 1 Challenge
The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's favorite motivational quotes. You will use this journal to record your progress on the program.
GenresHealth & FitnessExercise
346 pages
English edition · First published 2013 by CreateSpace Independent Publishing Platform · ISBN 9781494711467
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