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Relax & Win

Bud Winter

"Make yourself relax! It can be done. Turn your most stressful situations into moments of peak performance. Bud Winter, renowned coach and conditioning expert, unveils the secrets that helped his track stars sprint through the intensity and pressure of high level competition to break 37 records."--Back cover.

GenresSportsPsychological aspectsStress (Psychology)Relaxation

306 pages

English edition · First published 2012 by Bud Winter Enterprises · ISBN 9780984612062

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