Crossfit 101 Build the Ultimate Athletic Physique
CrossFit 101 is your complete guide to CrossFit, the phenomenon that has hit the fitness industry like wildfire. Covering everything from the history and principles of CrossFit to intensive workouts and exercise explanations.
GenresFamily & RelationshipsHealth & FitnessReference
98 pages
English edition · First published 2014 by CreateSpace Independent Publishing Platform · ISBN 9781495388484
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