Book Nook Join Book Nook

Wheat Belly

William Davis

Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.

Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. A wheat-free diet has been associated with significant benefits, including the following:

Weight loss of twenty, thirty, even fifty pounds in the first few monthsAlleviation of metabolic syndrome and type 2 diabetes Recovery from intestinal woes, like ulcerative colitis and celiac diseaseMarked improvement in overall cholesterol and LDL countsImprovement in bone density and reversal of osteoporosisCessation of skin conditions from psoriasis to oral ulcers and hair lossReduction of inflammation and rheumatoid arthritis painReadable, thought-provoking and carefully researched, Wheat Belly offers a new and vitally important perspective on the most critical health concerns of our time.

GenresHealth & FitnessDiet & NutritionDiets

304 pages, 4 editions

English edition · First published 2011 by HarperCollins · ISBN 9781443412735

Readers also shelved

Be the first to rate this book

Tap or drag across the stars

Editions

4 editions

English

  • Wheat Belly · HarperCollins · 2012 · ISBN 9781443412735 This page
  • Wheat Belly: The Effortless Health and Weight-Loss Solution · Harper Thorsons · 2015 · ISBN 9780008118921
  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health · Blackstone Audio, Inc. · 2011 · ISBN 9781455121939
  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health · Blackstone Audio, Inc. · 2011 · ISBN 9781455121922

Keep track of what you read

Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add Wheat Belly to your shelf in one tap.

Join Book Nook Get the app