Dreams + Nightmares: A Guide to Interpreting What Your Mind Is Trying to Tell You While Your Body Sleeps

Dreams & Nightmares provides an opportunity to explore in a new way the illusory world created by our minds every night. Ordinary dreaming' and nightmares' are usually treated separately, but the approach in this book is to treat dream life as a holistic psychological event; this is reflected in the two-sided structure, putting together the yin and yang of dream life, reinforcing the idea that they are two sides of the same phenomena.