Summary - Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
It is difficult to adopt a new habit if you don't have the right strategy that best suits your personality. If you understand who you are, then you can choose the right strategy and adopt a new habit more easily.
In this book, you will learn: Which of the 4 personality types is most like you ? What is the right strategy for the planning personality ? What is the right strategy for the questioning personality ? What is the right strategy for the Obliging Personality ? What is the right strategy for the rebellious personality ? What other tips do you have for adopting a new habit ? How can I resist the temptation to give up a new habit ?
Our answers to these questions are easy to understand, simple to implement, and quick in terms of results.
Ready to define who you are so you can adopt new habits more simply ? Let's go !
*Buy now the summary of this book for the modest price of a cup of coffee!
17 pages
English edition · First published 2022 by MY MBA · ISBN 9781005165222
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