The Sunkissed Life: A Guide to Daily Joy and Fulfillment

This book helps you identify each of your emotions and how to use them to your benefit, making each day a little happier.

Almost all of us function based on old behavioural patterns learned in childhood. These patterns, incorporated into your mind in the form of beliefs, restrict your life and condition your behaviours.

You can become aware of this, relieve the burden that they cause on you and act to be able to access a wonderful transformation that brings out your true nature, and thus learn to be happy.

"This book is a map of the emotional flavors that we experience [...] It gives us an x-ray to understand that emotions arm us with intelligence and that they can be tools to discover our life purpose, reach out to others and grow as people. For all this, it is worth reading it and understanding that each one can live a sunkissed life" Pilar Jericó, partner and general director of BeUp and author of No Fear: In Business and In Life (Alienta)

"This could be the story of many of us. An extraordinary journey towards success and improvement on the journey there and towards survival, and finding oneself on the way back. A fantastic read." Boris Izaguirre, writer and presenter

"Arancha Merino strips us of artifice to get to what we really are: emotional beings. Even if we don't like it, even if it hurts. But she opens a bright window to guide us to live happily in our authentic skin. Essential reading for this new time, after which we will never be the same." Teresa Viejo, writer and presenter