Remember. Write. Draw ! Journal for Kids: A Question Day Journal For Children to Identify, Understand, and Manage Their Feelings. Interactive Growth Mindset Guided Journal for Kids and Teens.

When we can identify and express our sentiments with others, we all feel better. This Feelings Journal was created to assist your elementary-aged or pre-teen child in expressing their emotions via writing and painting. This vibrant and colorful cover design will delight your child. Each page includes prompts that will help children recognize their emotions, investigate why they are feeling this way, brainstorm ways to make themselves feel better, draw about their feelings, and encourage them to discuss their feelings with a trusted adult. This diary is ideal for children who have difficulty expressing themselves verbally since it will allow them to reach out and explain their feelings more readily. For kids and teenagers, keeping a journal about their daily lives and feelings is a fantastic outlet (as well as writing skills). Keeping a journal of their thoughts is an excellent approach for youngsters who have trouble expressing their needs vocally or making decisions about things to acquire emotional organizing and processing. Even if they only write about day-to-day contact, putting it on paper allows for more objective thinking and successful coping. This guided feelings journal is intended to help parents and children : Examine the pros and cons of something in order to be more decisive Express fear and uncertainty Feel and process anger, sadness, regret, and other challenging emotions Gain insight into their own and other people's feelings, thoughts, patterns, and motives Look more carefully at their thoughts about something after the immediate situation has passed Plan out difficult conversations ahead of time See the positives as well as the negatives Track feelings and thoughts over time

The interior pages contain primary paper for writing and space for drawing.