Celebrate Now!

This delightfully easy-to-use book contains dozens of simple and quick ways to celebrate the joy of being alive! We humans are quite used to celebrating weddings, anniversaries and birthdays but what about celebrating right now, this very moment? It's a good life and you deserve to be happy now with all the little things that make your heart feel full and happy. The acts of Soul-Full Self-Care in this book are intended to inspire you to celebrate the ordinary moments of your life, the moments you often take for granted. This now moment is occupied by ordinary people and ordinary things that make up your ordinary days. Your focus is what makes the ordinary extraordinary. Each act of Soul-Full Self-Care takes one to two minutes to do, making it totally simple to weave self-care into the fabric of your day.All of the titles in the Soul-Full Self-Care series are woven from the fields of hypnotherapy, energy medicine, energy psychology, visualization, shamanism and consciousness. Pick and choose the ones that resonate the most with you and USE them! Remember, you can't just think about self-care, you gotta do something!