High Intensity Interval Training for Women: Burn More Fat in Less Time With HIIT Workouts You Can Do Anywhere
An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.--
GenresInterval trainingAerobic exercisesExercise for women
224 pages, 2 editions
English edition · First published 2015 by DK Publishing · ISBN 9781465435354
Be the first to rate this book
Editions
2 editions
English
- High Intensity Interval Training for Women: Burn More Fat in Less Time With HIIT Workouts You Can Do Anywhere · DK Publishing · 2015 · ISBN 9781465435354 This page
- High Intensity Interval Training for Women: Burn More Fat in Less Time With HIIT Workouts You Can Do Anywhere · DK Publishing · 2015 · ISBN 9781615647491
Keep track of what you read
Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add High Intensity Interval Training for Women: Burn More Fat in Less Time With HIIT Workouts You Can Do Anywhere to your shelf in one tap.