The Hitting Edge Beginner's Hitting Journal

The Hitting Edge: Mental Skills Hitting Journal Level 1 is a hitting journal for baseball hitters that helps build and develop their mental approach at the plate. Success at the plate is not just based on the physical aspects of hitting. The mental side of hitting as a greater effect on a hitter's performance. For that reason it is important that a hitter has a sound mental approach at the plate. This hitting journal will help you or your hitter build and develop their mental approach. This book also contains pre and post at-bat questions to help focus you or your hitter's mind during and after their at-bat. This will help them learn from their at-bat, make adjustments for their next at-bat, and help increase their overall level of confidence.