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Adapt Workout Journal

Jessica Belyea

Adapt to a new routine and work out harder than you ever have before. Track your progress with this adaptable workout log, which has room for both strength training and cardiovascular training details.

GenresHealth, Fitness & DietingExercise & FitnessWeight TrainingSports & Outdoors

200 pages

English edition · First published 2019 by Independently Published · ISBN 9781706075769

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