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You Are My Other Self: MIND MAP PAPER, 5 Minute Journal +100 Pages(5), Only 5 Minutes in the Morning(3), Only 5 Minutes for Mindfulness And ... Give You Happiness(5), Happy and Confide

Mostafa Shams

WHAT'S IMPORTANT TO YOU TODAY? ◆What if five minutes could change your routine and alter your day? What if you checked in with how you're feeling for just those couple of minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to assist people more successfully achieve their dreams and goals.it's the way to assist us concentrate on what matters, prioritise what we are visiting do for the day ahead and track our progress.Five Minutes within the Morning offers a fine looking space and artistic exercises to encourage reflection and intention setting at the beginning of the day.

GenresChildren's BooksHealth, Fitness & DietingAlternative MedicineMeditationReligion & Spirituality

122 pages

English edition · First published 2021 by Independently published · ISBN 9798590530892

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