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I titled this book 'Everything and Anything' as I wanted to get just about everything and anything across as a spiritual contribution. Spiritually I have been very lucky and I have experienced many gifts. Spiritualism is about realising our place in the universe and being honest and true to our fellow man. It is our responsibility to help other people. We must find our true self and we must not let coin and status dictate just who we are. It is important to not let the ego control who we are. We must define ourselves through growth and good deed. Spiritualism does not stop within the walls of a church. Spiritualism is universal and it connects through us. We can be guided on it but our true understanding comes from within. The light of the universe is our source and we must find it. This universal understanding goes back to the ancients. We can look to Gnosticism and other theology schools to help guide us. I have done much study within spiritualism and the paranormal. Behind our universal creation and connection lays science. The same can be said for the paranormal discipline. Universal Spiritualism, Science and the Paranormal must come together for that fuller concept. I am not the final word. I have just brought these facets closer together through my own conclusions. Self discovery is about your conclusions and your journey. I hope this book can help guide you along your path.