The Plant-based Diet Meal Plan: A 3-week Kick-start Guide to Eat & Live Your Best
To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan?a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. In The Plant Based Diet Meal Plan, Heather?s combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant based diet.
286 pages
English edition · First published 2018 by Rockridge Press · ISBN 9781939754561
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