Draw Yourself Calm: Draw Slow, Stress Less
"Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually - one line at a time." --
144 pages
English edition · First published 2022 by North Light Books, An imprint of Penguin Random House LLC · ISBN 9780593541012
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