Treat Your Own Neck
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
63 pages, 2 editions
English edition · First published 1983 by Spinal Publications New Zealand · ISBN 9780473002091
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Editions
2 editions
English
- Treat your own neck · Spinal Publications New Zealand · 1983 · ISBN 9780473002091 This page
- Treat Your Own Neck · Spinal Publications New Zealand · 2011 · ISBN 9780987650412
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