It’s Not Cooking, It’s Just Mixing Stuff: Real Meals for Real Life in Under 15 Minutes

This book is for the people who are too tired to cook, too overwhelmed to plan, or just not interested in pretending that throwing a few things in a bowl isn’t a real meal. Inside, you’ll find 40 “mixable” recipes made from store-bought shortcuts and pre-prepped ingredients that you just need to warm up all designed to help you eat in a way that actually works for your life. No 50 step lists of instructions. No standing over a cutting board for hours on end. No shame for using ingredients that are frozen, canned, and packaged for convenience. Each recipe includes: Protein and calorie ranges Serving ideas you can scale up or down Mix and match meals that are easy to track and even easier to make Take the meals and recreate them to a T or use them to create a framework for putting together meals from scratch by choosing a protein, carb vessel, vegetable, and sauce to complete the flavor profile and style. This isn’t about learning to love cooking. This is about finally making food feel doable.